One of the things that is really great about being where I am right now is how flexible my schedule is. Another is how caring the people I’m surrounded by are. Yet another still would be that I am living with a family who have been here long enough to be able to give me referrals when I need to go somewhere or do something.
When I first arrived, this referral was great, as it took me to the Sport Science Institute at Newlands. After seeing a couple specialists, I’m now going to a weekly knee class with the kinesiologist. Good stuff.
Following the beginning of sorting my knee, I began to focus on wholeness and health in other ways. For example, I’ve been battling with severe stomach cramps for a few months now. To be honest, I’ve brushed it aside and blamed it on stress, hoping that when I was removed from the high-stress environment, the physical side effects of the stress would also evaporate. While I’ve done the former, I’m sorry to report the later has not followed. So while the doctors I’ve seen have agreed it was likely (initially) stress-induced, stress deduction alone can’t make the body magically work properly again. Who knew? So I continue to make visits as we work toward physical wholeness and health. We are making progress, but it is a long, slow journey… and I’m learning to be patient.
I’ve basically decided that while I’m at it - why stop there? So today I went to an optometrist. I only wear my glasses when I’m reading or on a computer, but it has been three years since my last check up. I’ve been aware for some time that I’m in need of an updated prescription, so yesterday I made an appointment and today I had a check-up. Of course, keeping true to my nature these days, it could not be a simple or problem-free visit, so next week I’ll see a specialist and have some scans done. Due to similar scans I’ve had done in the past, I’m pretty confident this will be a simple check up with nothing exciting to discover. Better safe than sorry, though, so next week I’ll see another eye doctor…
Next on my list is a dentist. I wouldn’t want my schedule to fill up entirely with doctor visits so that I wouldn’t have time to get my other work done, so as soon as I finish with one of the doctors I’m regularly visiting now, I’ll make an appointment. I wouldn’t want too much excitement in life, after all.
But hey: at least I’m becoming well acquainted with the medical scene here in South Africa. and I must say: I’m impressed. I’ve had nothing less than quality care, and while medical care is not cheap anywhere in the world, I will confess I’d much rather pay for care here than back in the US of A!
Believer...Traveler...Leader...Lover...Friend...Learner...Adventurer...Theologian...Cyclist...Risk-Taker. Thoughts from a not-so-simple girl trying to live a simple life and make the best out of every day.
Tuesday, October 26, 2010
Thursday, October 21, 2010
Emily
If you read here often, you may remember me talking about a girl who I now consider like a little sister, and whose parents I consider good friends. Emily is one of the most brave people I have ever known, and her courage and hope and optimism are contagious.
I am happy for them that they have been able to be “home” in the USA for the past couple of months as Emily continues to receive treatment. But I miss them! and I wish I could be there for Jen, Matt and Emily as they continue to struggle. The road has not been easy, and they are still quite a distance from the end.
This week I was able to have a good conversation with Jen (Emily’s mom) over the phone for the first time since August. Emily had been on my heart and in my prayers more than usual lately, and I just felt I had to phone and check in. It was GREAT to talk to Jen and I hope to talk to Emily and Matt soon too, but more than that, I am glad for an update.
The thing about crises like Emily’s is this: everyone is there for you at first, and then people move on. You can’t blame them. People have lives they have to keep living, and while the Kerstetter’s lives have virtually stopped to give Emily time to heal, we understand that this can’t be the case for everyone.
But right now, I’m asking you to stop. And Pray.
Emily is not well, and continues to struggle with a great deal of pain. After being home for two weeks, she is back in the hospital again and facing more operations, as shrapnel remains in her right leg and is causing problems.
We knew it would not be an easy road for Emily, but we also hoped it would not be this difficult. Please join us in prayer supporting Emily and her family. Her spirits are down and the more she struggles, the harder it is becoming to pick them back up again. Pray for her family (mom, dad, sister) as they care for her and try to find balance in their lives that have all but stopped.
Please keep praying with me.
I am happy for them that they have been able to be “home” in the USA for the past couple of months as Emily continues to receive treatment. But I miss them! and I wish I could be there for Jen, Matt and Emily as they continue to struggle. The road has not been easy, and they are still quite a distance from the end.
This week I was able to have a good conversation with Jen (Emily’s mom) over the phone for the first time since August. Emily had been on my heart and in my prayers more than usual lately, and I just felt I had to phone and check in. It was GREAT to talk to Jen and I hope to talk to Emily and Matt soon too, but more than that, I am glad for an update.
The thing about crises like Emily’s is this: everyone is there for you at first, and then people move on. You can’t blame them. People have lives they have to keep living, and while the Kerstetter’s lives have virtually stopped to give Emily time to heal, we understand that this can’t be the case for everyone.
But right now, I’m asking you to stop. And Pray.
Emily is not well, and continues to struggle with a great deal of pain. After being home for two weeks, she is back in the hospital again and facing more operations, as shrapnel remains in her right leg and is causing problems.
We knew it would not be an easy road for Emily, but we also hoped it would not be this difficult. Please join us in prayer supporting Emily and her family. Her spirits are down and the more she struggles, the harder it is becoming to pick them back up again. Pray for her family (mom, dad, sister) as they care for her and try to find balance in their lives that have all but stopped.
Please keep praying with me.
Tuesday, October 19, 2010
There's No Place Like Home...
For me, the most difficult part of living in another country is being away from people. To be honest, most of the time I don’t really miss my friends and family, but perhaps that is because modern technology allows me to stay in touch with them almost as well as if I only lived across the country.
Almost.
The reality is, I don’t. This makes for a few tough scenarios. One is obvious: while I am still technically just a plane ride away (as I was in Chicago), it is a very long and expensive plane ride, making it difficult for me to realistically fly back and forth. This means I have missed several events in my one year in South Africa that I would not have missed had I been anywhere in the continental United States. For example, I have a nephew who will have his first birthday in a couple of weeks, and I am yet to meet him. That simply would not have happened. I have also missed several weddings and even a family reunion to celebrate the 50th wedding anniversary of my grandparents: an event I may never live down (or forget) missing.
Aside from missing events such as these, there is one other thing I really miss: phone calls. For one thing, it is expensive to call here, so it just doesn’t make sense for anyone to phone me when we can speak for free over skype or I can phone the US for something like 1/10 the cost of someone phoning me from there.
So yes: we have skype. Honestly, it has rescued me from more than one of “those days” when I just really needed someone from “home” to talk to. But when those moments come, or when I remember it is a birthday and want to phone and wish you the best, or when I see something that I would like to send in a picture message (from one phone to the next), the computer and internet and skype are not always convenient. Nor available. Nor functioning with a proper connection. Or if they are, the time of the day is off just enough that while I’d like to phone you on my lunch break, something tells me you wouldn’t appreciate a 6am wake up call.
Today was one of those days for me. All is well in the camp here, but it would sure be nice to pick up a phone sometimes. But I’m sure life will go on and all will be well tomorrow. So thanks for reading my rant, and while you’re at it, I invite you to lift up a little prayer for whoever else in the world may be feeling this way at the time you’re reading this.
Almost.
The reality is, I don’t. This makes for a few tough scenarios. One is obvious: while I am still technically just a plane ride away (as I was in Chicago), it is a very long and expensive plane ride, making it difficult for me to realistically fly back and forth. This means I have missed several events in my one year in South Africa that I would not have missed had I been anywhere in the continental United States. For example, I have a nephew who will have his first birthday in a couple of weeks, and I am yet to meet him. That simply would not have happened. I have also missed several weddings and even a family reunion to celebrate the 50th wedding anniversary of my grandparents: an event I may never live down (or forget) missing.
Aside from missing events such as these, there is one other thing I really miss: phone calls. For one thing, it is expensive to call here, so it just doesn’t make sense for anyone to phone me when we can speak for free over skype or I can phone the US for something like 1/10 the cost of someone phoning me from there.
So yes: we have skype. Honestly, it has rescued me from more than one of “those days” when I just really needed someone from “home” to talk to. But when those moments come, or when I remember it is a birthday and want to phone and wish you the best, or when I see something that I would like to send in a picture message (from one phone to the next), the computer and internet and skype are not always convenient. Nor available. Nor functioning with a proper connection. Or if they are, the time of the day is off just enough that while I’d like to phone you on my lunch break, something tells me you wouldn’t appreciate a 6am wake up call.
Today was one of those days for me. All is well in the camp here, but it would sure be nice to pick up a phone sometimes. But I’m sure life will go on and all will be well tomorrow. So thanks for reading my rant, and while you’re at it, I invite you to lift up a little prayer for whoever else in the world may be feeling this way at the time you’re reading this.
Sunday, October 10, 2010
Rocking The Daisies
First things first: Its 10/10/10!!! and its barely past 10:10pm. This only happens once a century, so we should celebrate it! :)
This weekend was GREAT. If you know me even a little bit, there are a few things you will already know. 1 - I love live music. 2 - I love spending time with people and in crowds. 3 - I love the outdoors and camping! 4 - I think it is important that we are mindful of the environment around us and believe we should find eco-friendly, sustainable ways to live.
This weekend with a group of friends to Rocking The Daisies, a 3-day music festival that takes place annually just north of Cape Town. Our initial “reason” for going was to see Greg play with his band, Nomadic Orchestra. When I agreed to go, I literally knew nothing more about the weekend than that. Let me tell you: it was GREAT!
Ok, so to be honest it wasn’t entirely my scene. I appreciate the culture and energy of the vibe, but I’m just not a hipster: never have been, never will be. But it sooo didn’t matter. and I loved it anyway!
So we had hours on end of live music of nearly any type you can imagine. While I recognize I am biased, I must say my favorite act was without a doubt Nomadic Orchestra - trust me when I tell you that it is a music anyone will love, and anyone can dance to. What’s not to love about Balkan music?
To top of how awesome this music festival was, consider its mantra: “Play Hard, Tread Lightly.” They didn’t sell bottles of water, they invited you to buy a reusable bottle (for cheap!) and refill it with cold, filtered water for free the rest of the weekend. They had entire stalls made up of recycled material. Free t-shirts and bags were given away that were, you guessed it: made of recycled material. They had compost and recycling bins at the ready for use of the campers. They offered free tickets to anyone who walked to the festival instead of driving, and tickets were half price if you cycled. They really were creative in encouraging people to be mindful of ways to “tread lightly.”
So we’re camping. We’re listening to music. There’s lots of people. and they cared about the environment.
I’m home. I’m happy. I’m exhausted. Basically, it was a great weekend with great people, and I’m ready to do it again!
This weekend was GREAT. If you know me even a little bit, there are a few things you will already know. 1 - I love live music. 2 - I love spending time with people and in crowds. 3 - I love the outdoors and camping! 4 - I think it is important that we are mindful of the environment around us and believe we should find eco-friendly, sustainable ways to live.
| Lisa, Amy & I appreciating the shade away from the hot afternoon sun. |
Ok, so to be honest it wasn’t entirely my scene. I appreciate the culture and energy of the vibe, but I’m just not a hipster: never have been, never will be. But it sooo didn’t matter. and I loved it anyway!
To top of how awesome this music festival was, consider its mantra: “Play Hard, Tread Lightly.” They didn’t sell bottles of water, they invited you to buy a reusable bottle (for cheap!) and refill it with cold, filtered water for free the rest of the weekend. They had entire stalls made up of recycled material. Free t-shirts and bags were given away that were, you guessed it: made of recycled material. They had compost and recycling bins at the ready for use of the campers. They offered free tickets to anyone who walked to the festival instead of driving, and tickets were half price if you cycled. They really were creative in encouraging people to be mindful of ways to “tread lightly.”
So we’re camping. We’re listening to music. There’s lots of people. and they cared about the environment.
I’m home. I’m happy. I’m exhausted. Basically, it was a great weekend with great people, and I’m ready to do it again!
Thursday, October 7, 2010
Friends.
Here it is nearly midnight and I’m exhausted and somehow WIDE awake. Not that its a surprise, given the excitement of the past week.
This past week I was blessed to have two visitors come and spend a few days with me. My friends Amanda and Hannah, both fellow young adult missionaries with The United Methodist Church, took their leave to come and spend time with me here in the beautiful city of Cape Town. Hannah, my former roommate and co-worker while I was in Joburg/at SHADE, flew down from Joburg to spend 5 days here, while Amanda deserves a medal for flying all the way from New Orleans, Louisiana, USA for only one week’s stay.
The week was filled with tours, site-seeing, wine tasting, coffee drinking, beach-sitting and mountain climbing (well, only a little because my knees are still not well). The weather was very cooperative, as it was clear and beautiful all but one day. Pretty good for this time of year!
We did have a hiccup in our journey, as a puncture on the side of the highway left us with one handbag and very expensive camera being stolen. Certainly one of the most difficult and helpless feelings I’ve experienced in a while as we watched a man run away with all of Hannah’s belongings. While it is always sad to lose things, the great sentimental value of her belongings that ran away before our eyes were definitely the greatest loss, putting into perspective the things we take advantage of. We could be heard wishing he had taken all of our money and valuables but left behind things like her little red notebook filled with thoughts, memories and priceless writings, while at the same time we were grateful to be safe and were “just glad no one got hurt.”
Despite the struggle and heartache that came with this isolated event, we found ourselves making the very best of the time we had together. We even made light of the unexpected couple of hours spent in the Khayelitsha Police Department, as it provided an opportunity for Amanda to have a small tour of a township and a look into the RSA police. By the way, I must say: I have never, EVER had a better experience with police than we had that day at the Khayelitsha Police Department. To the officers and staff we encountered: well done, and Thank You for your incredible service and dedication. Hats off to you. Really.
Despite the unfortunate circumstances requiring our presence there, the couple of hours spent being well cared for at the PD were more representative of this week spent with good friends than of the 2 minutes that caused much distress. (And for any worried about safety, I remind you of the first words out of Amanda’s mouth upon a discussion about safety: “Wait, you’ve never had anything like this happen? I’ve even been mugged in New Orleans - it happens everywhere!”)
So that’s our check back into reality, and looking back over the rollercoaster of the past week, I am left with few words other than “Thank you.” Thank you, Amanda and Hannah, for your visit. It is SO GOOD for me to have the reality check of friends. Friends who serve as a mirror, really, as through time with them I am able to see reflections back of myself. Reflections of ways I have grown, adapted or changed over the past 12 months. Next week will mark one year since I first arrived in South Africa, and this visit was 2 things for me: a timely reflection back on who I am and how I’ve grown, and time to be refreshed and renewed through opportunities to be surrounded by familiar, welcoming, gentle friendships that offer perspective, reassurance, love and support that can only be given by an “old” friend who knew me prior to this experience.
The week was filled with tours, site-seeing, wine tasting, coffee drinking, beach-sitting and mountain climbing (well, only a little because my knees are still not well). The weather was very cooperative, as it was clear and beautiful all but one day. Pretty good for this time of year!
We did have a hiccup in our journey, as a puncture on the side of the highway left us with one handbag and very expensive camera being stolen. Certainly one of the most difficult and helpless feelings I’ve experienced in a while as we watched a man run away with all of Hannah’s belongings. While it is always sad to lose things, the great sentimental value of her belongings that ran away before our eyes were definitely the greatest loss, putting into perspective the things we take advantage of. We could be heard wishing he had taken all of our money and valuables but left behind things like her little red notebook filled with thoughts, memories and priceless writings, while at the same time we were grateful to be safe and were “just glad no one got hurt.”
Despite the unfortunate circumstances requiring our presence there, the couple of hours spent being well cared for at the PD were more representative of this week spent with good friends than of the 2 minutes that caused much distress. (And for any worried about safety, I remind you of the first words out of Amanda’s mouth upon a discussion about safety: “Wait, you’ve never had anything like this happen? I’ve even been mugged in New Orleans - it happens everywhere!”)
So that’s our check back into reality, and looking back over the rollercoaster of the past week, I am left with few words other than “Thank you.” Thank you, Amanda and Hannah, for your visit. It is SO GOOD for me to have the reality check of friends. Friends who serve as a mirror, really, as through time with them I am able to see reflections back of myself. Reflections of ways I have grown, adapted or changed over the past 12 months. Next week will mark one year since I first arrived in South Africa, and this visit was 2 things for me: a timely reflection back on who I am and how I’ve grown, and time to be refreshed and renewed through opportunities to be surrounded by familiar, welcoming, gentle friendships that offer perspective, reassurance, love and support that can only be given by an “old” friend who knew me prior to this experience.
Labels:
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Saturday, September 25, 2010
Ysterplaas Airshow
After a beautiful day on Friday and using the public holiday as an excuse to sit in a coffee shop for a couple of hours followed by a stroll around Kalk Bay, I was almost surprised at how great the follow-up weather on Saturday was!
By around 9 this morning, breakfast was eaten, lunch was made, and Lisa, Jessica and I were on our way out the door on another beautiful day! On today’s agenda was nothing less than driving out to Milnerton for the Ysterplaas air show! I struggle a bit with the concept of an air show because of the waste and how much fuel is burned in preparation for and during the two-day show terrifies me. But I don’t recall ever going to an air show, so I was excited all the same.
It was another hot day but for most of the morning, the cool Cape wind kept us from overheating.
The displays put up were full of information and a couple were even active. Lisa had the energy and excitement of a child, keeping us engaged and excited alongside her as we watched and explored. There were divers from the navy in a tank who fetched our coins for us if we threw them in and tankers we were invited to step into.
In the air there were jets spinning circles and flying upside down, big old planes that looked like they were from WWII-era, helicopters flying in a line, and of course: the mock battle. The mock battle, I must say, was definitely the coolest of all. It all began with 11 people jumping from a plane and reminding me that I want to do that one day soon… and what followed was quite impressive. I know that I understand very little about the skill actually required to fly these aircraft, but in what I have begun to imagine, I am blown away by the precision and skill displayed this afternoon. This is when I realized why people go to the air show. The “mock battle” alone made it worth it. Seriously.
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| 3 of a kind! Can you see the family resemblance? |
It was another hot day but for most of the morning, the cool Cape wind kept us from overheating.
| Lisa at the controls in a military tank |
Thursday, September 23, 2010
Put Your Right Knee In...
...and don't shake it all about. But for some reason the Hokie Pokie is stuck in my head today. I hope it can be stuck in yours now, too - and bring a smile to your face. :)
The thing with knees is: I began having pains in my right knee (my “good” knee- not the one I’ve already had an operation on) about 3 weeks into the Ride:Well Tour in 2009 (which you may remember was an 8-week tour). During the tour, I just took anti-inflammatory and pain-relieving meds to “get by.” After the tour, I didn’t go to a doctor but was told by my medically-inclined friends that if I let it rest and wasn’t too active for a while, the problem should take care of itself.
Unfortunately, its a year later and that didn’t happen. So after a few doctors visits and an MRI, I hear the doctor tell me, “if you let it rest for about 6-8 weeks, the pain should just go away.” Then I tell him how long its been, and how much activity I’ve been doing lately (not much, its too painful!)… and he’s surprised. So off to plan B.
Yesterday, I returned to the Sports Science Institute to “check into rehab.”
This comes with a mixed set of emotions. First, I’m frustrated because they want me doing so little that if possible, I’m even driving to work now. Yes, to the church that is a 15 minute walk. *sigh* The good news: at least I have access to a car and am able to follow these directions without much hassle! I am aware few would have such a luxury.
Second, I’m disappointed because 8 weeks really cuts into things like… summer that is now around the corner! and what am I looking forward to most as summer arrives? Hiking! Running! Walking everywhere! Getting out, being active, and spending time wandering around in nature. Alas, that will have to wait for awhile.
At the end of the day, though, despite my disappointment or wish for some miracle, I’m grateful it isn’t something more serious. Last week, I was anxious all week as I feared the doctor may request I have some sort of surgery. So at the end of the day, if they think some different stretches or exercises can help my body heal itself from the inside out, I’m all for it. They even have me wearing some pretty blue spider tape on my right knee. And while I was unsure about it at first, one day in and I’m already convinced its somehow working its “magic.” I’m even thinking of going in next week and having both knees taped before Amanda arrives (!!!) for a visit, as I know we’ll be out and about more than I “should” be right now.
The thing with knees is: I began having pains in my right knee (my “good” knee- not the one I’ve already had an operation on) about 3 weeks into the Ride:Well Tour in 2009 (which you may remember was an 8-week tour). During the tour, I just took anti-inflammatory and pain-relieving meds to “get by.” After the tour, I didn’t go to a doctor but was told by my medically-inclined friends that if I let it rest and wasn’t too active for a while, the problem should take care of itself.
Unfortunately, its a year later and that didn’t happen. So after a few doctors visits and an MRI, I hear the doctor tell me, “if you let it rest for about 6-8 weeks, the pain should just go away.” Then I tell him how long its been, and how much activity I’ve been doing lately (not much, its too painful!)… and he’s surprised. So off to plan B.
Yesterday, I returned to the Sports Science Institute to “check into rehab.”
This comes with a mixed set of emotions. First, I’m frustrated because they want me doing so little that if possible, I’m even driving to work now. Yes, to the church that is a 15 minute walk. *sigh* The good news: at least I have access to a car and am able to follow these directions without much hassle! I am aware few would have such a luxury.
Second, I’m disappointed because 8 weeks really cuts into things like… summer that is now around the corner! and what am I looking forward to most as summer arrives? Hiking! Running! Walking everywhere! Getting out, being active, and spending time wandering around in nature. Alas, that will have to wait for awhile.
At the end of the day, though, despite my disappointment or wish for some miracle, I’m grateful it isn’t something more serious. Last week, I was anxious all week as I feared the doctor may request I have some sort of surgery. So at the end of the day, if they think some different stretches or exercises can help my body heal itself from the inside out, I’m all for it. They even have me wearing some pretty blue spider tape on my right knee. And while I was unsure about it at first, one day in and I’m already convinced its somehow working its “magic.” I’m even thinking of going in next week and having both knees taped before Amanda arrives (!!!) for a visit, as I know we’ll be out and about more than I “should” be right now.
Saturday, September 18, 2010
Afternoon Tea
Summer is finally getting close. Here in Cape Town, it has been raining a lot… and while I understand that rain is good and healthy and we need it… I’m also just ready for it to stop!
Mostly, this is because I know that the rains stopping are a sure sign that summer is arriving. and I can’t wait for summer! The gloom, the cold, the overcast skies, and now the rain here in Cape Town, have become daunting and old, and I’m ready to move on to new things!
That is why I was so pleased to see sunshine this weekend. It was still a bit cool, but as long as there are semi-clear skies and sunshine, that matters little.
To celebrate the beautiful weather and (almost) cloud-free mountain, we had afternoon tea at Kirstenbosch gardens this afternoon. As much time as I’ve spent in Cape Town, and somehow I had never been to Kirstenbosch, so this was really a treat! It was a perfect day for it as I sat with Lisa, Amy, Jess and Greg and took in the day’s final rays of sun, watched adorable children take turns rolling down the hill, and snapped a few photos.
All in all, a great way to spend a Saturday afternoon/evening.
Mostly, this is because I know that the rains stopping are a sure sign that summer is arriving. and I can’t wait for summer! The gloom, the cold, the overcast skies, and now the rain here in Cape Town, have become daunting and old, and I’m ready to move on to new things!
That is why I was so pleased to see sunshine this weekend. It was still a bit cool, but as long as there are semi-clear skies and sunshine, that matters little.
All in all, a great way to spend a Saturday afternoon/evening.
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