Today I officially started my detox.
It did occur to me as I rolled my nauseated and exhausted self out of bed for a 5:40am bike ride that this might not be the best day to start. But then I decided I could probably find an excuse not to start every day if I looked for one. So: there’s no time like the present.
I’m not gonna lie: I think its going to be tough. Not because its impossible, but because while I’m detoxing I’m also starting a new routine of supplements that I have to take. And on days like today, when I wasn’t feeling well anyway, it seemed impossible not to be thinking about the food I could (or could not) eat. All. Day. Long.
It also doesn’t help that the day just plain started off wrong: I eat cereal for breakfast every morning!! Its a routine I’ve had for years and LOVE. I don't even eat the sugar-packed ones: I am partial to Weetabix and Puffins Peanut Butter and Honey Nut Cheerios (ok, maybe more sugar in those). Sugar-packed or not: they have some… and they’re processed, naturally.
Detox = no processed food.
This will be good for me, I remind myself.
But my rhythm was off. The oats didn’t go down well with my upset tummy so I didn’t finish them. Which means I was hungry early.
A snack? No… I didn’t really have anything at the office I could snack on. So I settled for an early lunch. Of a (delicious, actually!) salad.
The problem? Salad doesn’t have as much sustenance as I’m used to, and I ate early… so I was hungry again by mid-afternoon. I’m sure there are options out there, but today, I’m feeling whiny and hungry and sickly (and sorry for myself, clearly).
But I’ll get there. God willing, I’ll get there. Just be patient with me, I say to myself over and over again. And now I ask it of you: this might be a long two week detox… and a difficult road thereafter. So won’t you pray with and for me? I have committed to always remember in my prayers as I cry out for my own “struggle” of so many foods I can’t eat… to also remember those who have no choices. Who are hungry and struggling to find food at all.
My prayer today, then, is that my restlessness into gratefulness. I have sought answers to being unwell for a long time now: I am working on being grateful for it. And most of all… I am seeking to be ever mindful of the many blessings and privileges these “challenges” represent. With every lettuce leaf I lift, may we I be praying (we be praying together) for those who have not even that.
...and of course I’m human, and therefore also praying for my self-pitied self, that I would grow into a place of genuine contentment, honest, and coping with all of these changes in my life.
It did occur to me as I rolled my nauseated and exhausted self out of bed for a 5:40am bike ride that this might not be the best day to start. But then I decided I could probably find an excuse not to start every day if I looked for one. So: there’s no time like the present.
I’m not gonna lie: I think its going to be tough. Not because its impossible, but because while I’m detoxing I’m also starting a new routine of supplements that I have to take. And on days like today, when I wasn’t feeling well anyway, it seemed impossible not to be thinking about the food I could (or could not) eat. All. Day. Long.
It also doesn’t help that the day just plain started off wrong: I eat cereal for breakfast every morning!! Its a routine I’ve had for years and LOVE. I don't even eat the sugar-packed ones: I am partial to Weetabix and Puffins Peanut Butter and Honey Nut Cheerios (ok, maybe more sugar in those). Sugar-packed or not: they have some… and they’re processed, naturally.
Detox = no processed food.
This will be good for me, I remind myself.
But my rhythm was off. The oats didn’t go down well with my upset tummy so I didn’t finish them. Which means I was hungry early.
A snack? No… I didn’t really have anything at the office I could snack on. So I settled for an early lunch. Of a (delicious, actually!) salad.
The problem? Salad doesn’t have as much sustenance as I’m used to, and I ate early… so I was hungry again by mid-afternoon. I’m sure there are options out there, but today, I’m feeling whiny and hungry and sickly (and sorry for myself, clearly).
But I’ll get there. God willing, I’ll get there. Just be patient with me, I say to myself over and over again. And now I ask it of you: this might be a long two week detox… and a difficult road thereafter. So won’t you pray with and for me? I have committed to always remember in my prayers as I cry out for my own “struggle” of so many foods I can’t eat… to also remember those who have no choices. Who are hungry and struggling to find food at all.
My prayer today, then, is that my restlessness into gratefulness. I have sought answers to being unwell for a long time now: I am working on being grateful for it. And most of all… I am seeking to be ever mindful of the many blessings and privileges these “challenges” represent. With every lettuce leaf I lift, may we I be praying (we be praying together) for those who have not even that.
...and of course I’m human, and therefore also praying for my self-pitied self, that I would grow into a place of genuine contentment, honest, and coping with all of these changes in my life.
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